Causes of overweight and obesity.
Causes of overweight and obesity. By Gift Causes of obesity Diet Its one of the major causes of obesity Overtake of high calorie food like meat, fast food, chocolate, pastry and the sweetened beverages will cause excessive fat accumulation in human body. Alcoholic beverages are considered as empty calories because alcohol contains no beneficial nutrients, such as vitamins and minerals. And if over eating is complimented with excessive drinking, it won’t take much time before you find yourself in a severe life threatening problems of obesity. Lack of physical activity Currently, at least 60% of the world’s population gets insufficient exercise. 25-35% of the population is inactive, meaning that they have sedentary jobs, no regular physical activity program and are generally inact...